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Warrior 1
Try this simple yoga pose.
Video
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Video
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Video
Mountain pose
Try this simple yoga pose while standing.
Video
Mayo Clinic Minute: Why concussion screening is important
Concussion screening can help determine when athletes can return to play.
Video
Mayo Clinic Minute: Steam treatment for enlarged prostate
Find out how steam treatment for enlarged prostate works.
Video
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Video
Cobra
Try this yoga pose to strengthen and stretch your back.
Video
Child's pose
Relax with this yoga pose and stretch your back and hips.
Video
Cat/cow pose
Try this simple yoga pose to relax.
Video
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