Stress relief
Learning Center
Medical credentials and degrees explained
Confused by the credentials for doctors, nurses and physician assistants? Get definitions of common credentials and learn why they matter.
Opioid use during pregnancy
Find out how opioid use during pregnancy might affect your baby.
Breast-feeding tips: What new moms need to know
Breast-feeding is a learned art. Get started with practical breast-feeding tips.
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
3 ways to become more stress resilient
Learn three tactics you can use to cope with stress, build resiliency and get more enjoyment from life.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Women's health: Prevent the top threats
Find out how to prevent the top women's health risks, including heart disease, stroke and cancer.
3 ways to learn patience and amp up your well-being
Discover a calmer, more positive you through the power of patience — a skill you can learn and practice daily.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
Breast-feeding and pumping: 7 tips for success
Breast-feeding and pumping — Consider these simple techniques to help you maintain your milk supply.
Refine Your Search
Type
- All
- Article
Gender
- All
- Female
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 00 birth to 01 month newborn
- 02 months to 2 years infant/toddler
- 65 to 80 older
- 13 to 18 years teen
- 03 to 5 years preschool
- 06 to 12 years elementary/preteen
- 80 and over
- 02 to 15 months infant