Stress relief
Learning Center
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Beta blockers
Find out how beta blockers lower blood pressure and when your doctor might recommend one of these medicines.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Diarrhea: Cancer-related causes and how to cope
Changes in your diet may help ease cancer-related diarrhea. If those don't help, medications are available.
Selective serotonin reuptake inhibitors (SSRIs)
These antidepressants can ease depression symptoms. They typically cause fewer side effects than other antidepressants do. SSRIs are also used for anxiety.
Prescription weight-loss drugs
Thinking about weight-loss drugs? Find out if one of them could help you.
Mental health providers: Tips on finding one
Learn how to find providers who match your mental health needs, including psychiatrists and psychologists.
Baby's head shape: Cause for concern?
Concerned about your baby's head shape? Understand what you can do to care for flat spots.
Breast milk storage: Do's and don'ts
Learn how to safely store expressed breast milk, what containers to use and how long breast milk will keep.
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