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Learning Center
Red wine and resveratrol: Good for your heart?
Find out why red wine is thought to be good for the heart and how to enjoy red wine in a healthy way.
Allergy-proof your home
Here's a room-by-room guide to reducing allergy-triggering dust, mold, pollen and pet dander in your home.
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Sickle cell anemia
Learn about the symptoms, causes and treatment of this inherited blood disorder that, in the United States, is more common among Black people.
Shingles vaccine: Should I get it?
People who are age 50 and older should get this vaccine to prevent shingles.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
Being assertive: Reduce stress, communicate better
Learn the importance of assertiveness and how to be more assertive.
Belching, gas and bloating: Tips for reducing them
Find out how you can lessen uncomfortable belching, gas and bloating.
Coronavirus: What is it and how can I protect myself?
Coronavirus disease 2019 (COVID-19) is caused by a virus that spreads between people. Find out how to protect yourself and those close to you.
HPV infection
This common viral infection often gets better on its own, but when it doesn't, it may cause a variety of warts and can even lead to some cancers.
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