Stress relief
Learning Center
3 ways to become more stress resilient
Learn three tactics you can use to cope with stress, build resiliency and get more enjoyment from life.
3 ways to learn patience and amp up your well-being
Discover a calmer, more positive you through the power of patience — a skill you can learn and practice daily.
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
ADHD diet: Do food additives cause hyperactivity?
Better research is needed to find out if limiting certain foods or food additives will help reduce hyperactivity and ADHD symptoms.
Abnormal sperm morphology: What does it mean?
Abnormal sperm morphology may be a contributing factor in male infertility.
Acid reflux and GERD: The same thing?
Acid reflux and GERD are closely related, but the terms aren't necessarily interchangeable.
Active surveillance for prostate cancer
Learn about why doctors may recommend active surveillance for prostate cancer and what to expect.
Acute bronchitis: Is it contagious?
Most cases of acute bronchitis are caused by viruses and are contagious. Learn ways to reduce your risk of catching viruses that can cause bronchitis.
Anxiety: A cause of high blood pressure?
Anxiety can cause dramatic, temporary increases in blood pressure.
Asthma and acid reflux: Are they linked?
A Mayo Clinic expert discusses how acid reflux can make asthma worse.
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