Stress relief
Learning Center
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Testosterone therapy in women: Does it boost sex drive?
This type of hormonal therapy may boost sex drive for some women, but its long-term safety is unclear.
Symptoms of pregnancy: What happens first
Are you pregnant? Tender breasts, nausea and fatigue are just a few early symptoms of pregnancy. Find out about these and less obvious pregnancy signs.
Surgery for stress urinary incontinence in women
Learn what's involved in surgery to treat stress urinary incontinence, including risks, benefits and other factors to consider before making a decision.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Stress relievers: Tips to tame stress
Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Sperm: How long do they live after ejaculation?
After ejaculation, the life span of sperm depends on the circumstances.
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