Stress relief
Learning Center
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Treating asthma in children age 12 and older
Treating asthma in children ages 12 and older: Manage treatment with an asthma action plan.
Dental braces: When to start
Dental braces are recommended for many children — When is the best time to start?
3 ways to learn patience and amp up your well-being
Discover a calmer, more positive you through the power of patience — a skill you can learn and practice daily.
Flu and pregnancy: Is antiviral medication safe?
Find out about the safety of antiviral flu medication during pregnancy.
Cataract surgery: Will my vision deteriorate after cataract surgery?
Sometimes the capsule that holds the artificial lens becomes cloudy after cataract surgery.
Light therapy
Light therapy — Explore light therapy as a treatment for seasonal affective disorder and other conditions.
Weight loss: Better to cut calories or exercise more?
Understand how calorie restriction and exercise help you meet weight goals.
Gastric bypass surgery: What happens if I regain the weight?
After gastric bypass surgery, diet and exercise are crucial for maintaining your weight loss.
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