Stress relief
Learning Center
Mental health: What's normal, what's not
Normal mental health vs. mental illness — Find out how mental disorders are defined and diagnosed.
Oral health: A window to your overall health
Find out about the connection between your oral health and overall health.
Osteoporosis treatment: Medications can help
Find out more about your options for bone-preserving drugs, including how often you need to take them and what side effects you might expect.
Placenta: How it works, what's normal
Understand how this pregnancy organ works and what conditions can affect it.
Poison ivy and other summer skin irritants
Take a look at these bumps, bites and rashes. Find out what causes them and how they can be treated.
Positive thinking: Stop negative self-talk to reduce stress
Positive thinking — Harness the power of optimism to help with stress management.
Prednisone and other corticosteroids
Are you using a corticosteroid? Prednisone and other corticosteroid pills, creams and injections can cause side effects. Find out what to expect.
Reduce your risk of falling with daily floor time
Falls are a serious risk for older adults, especially those who don't have the strength or mobility to get back up. Mayo Clinic physical therapist Jane Hein believes that practice is the best form of prevention.
Safe outdoor activities during the COVID-19 pandemic
Looking for fun summertime activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
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