Stress relief
Learning Center
Say no, to say yes to less stress
Is your plate piled too high with deadlines and obligations? Are you trying to cram too many activities into too little time? If so, you may find stress relief by learning how to say no to others and yes to yourself. Don't make up reasons to get out of an obligation. The truth is always the best way to turn down a friend, family member or co-worker. But let them down gently. Compliment the person's or group's effort while saying that you're unable to commit at this time. It will soften the blow and keep you in good graces.
Robotic myomectomy
Learn about this minimally invasive procedure to remove uterine fibroids that may reduce pain, blood loss and recovery time.
Robotic hysterectomy
Robotic hysterectomy is a minimally invasive surgery to remove the uterus.
Rheumatoid arthritis: Does pregnancy affect symptoms?
Learn how pregnancy can affect rheumatoid arthritis symptoms.
Rheumatoid arthritis medications: Dangerous during pregnancy?
Learn which rheumatoid arthritis medications can be dangerous during pregnancy.
Rh factor blood test
What's an Rh factor blood test? Understand this important test that's done during pregnancy.
Repeat C-sections: Is there a limit?
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Recurrent breast cancer
Learn about symptoms that alert doctors to a breast cancer recurrence and strategies for treating cancer that comes back after initial treatment.
Rectovaginal fistula
This open tunnel connects the rectum and vagina, allowing gas or stool to pass into the vagina. Learn about rectovaginal fistula treatment and self-care.
Quad screen
What can a quad screen tell you about your baby? Get the facts.
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