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Caffeine and menopause symptoms: Is there a link?
Coffee, tea and other caffeinated drinks may worsen menopausal hot flashes and other vasomotor symptoms.
Mayo Clinic Minute What you need to know about stroke
Strokes happen when blood flow to the brain changes, so acting FAST is essential.
Mayo Clinic Minute: Signs and symptoms of syphilis
Learn about the symptoms and stages of syphilis.
Mayo Clinic Minute: Why and when children should be vaccinated
Understand why children need vaccines.
Mountain pose
Try this simple yoga pose while standing.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cat/cow pose
Try this simple yoga pose to relax.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
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