Stress relief
Learning Center
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Stress relievers: Tips to tame stress
Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
Umbilical cord care: Do's and don'ts for parents
Find out how to keep the area clean and dry, and when to call the doctor.
When cancer returns: How to cope with cancer recurrence
Learn what cancer recurrence means, and find out what you can do to cope when cancer returns.
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
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