Stress relief
Learning Center
Temper tantrums in toddlers: How to keep the peace
Know what to do when a tantrum strikes and how to prevent repeats.
Teen suicide: What parents need to know
Understand what makes teens prone to suicide, and learn what you can do to prevent it.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Stress relievers: Tips to tame stress
Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Stress management: Examine your stress reaction
Stress management: Identify unhealthy coping methods and adopt healthy ones.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
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