Stress relief
Learning Center
The dawn phenomenon: What can you do?
Take steps to prevent this early-morning increase in blood sugar.
Tailbone pain: How can I relieve it?
Tailbone pain can have many causes and treatments.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Sundowning: Late-day confusion
Sundowning isn't a disease. It's a symptom that often occurs in people with dementia.
Stye (sty)
A stye (sty) is a painful red bump along the eyelash line that can often be treated with home remedies. Find out more about this irritating eyelid infection.
Stress relievers: Tips to tame stress
Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
Snoring
Is the sound of snoring disrupting sleep in your household? Find out causes and treatment options for this common problem.
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