Stress relief
Learning Center
Nonstress test
Understand how this prenatal test uses fetal heart rate monitoring to evaluate your baby's health.
Fetal fibronectin test
Understand how this prenatal test can be used to rule out preterm labor.
Mayo Clinic Minute: What are eye floaters?
Most eye floaters are harmless, but occasionally they could mean a serious problem.
Mayo Clinic Minute: What is an aneurysm?
An aneurysm is an abnormal bulge in a blood vessel wall that can lead to a life-threatening rupture.
Mountain pose
Try this simple yoga pose while standing.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cat/cow pose
Try this simple yoga pose to relax.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
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