Stress relief
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Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Cancer prevention: 7 tips to reduce your risk
Real-life ways to reduce your risk of cancer.
Mayo Clinic Minute: Prevent migraines with magnetic stimulation
Find out how this device uses magnetic stimulation to help treat and prevent debilitating migraine headaches.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Mayo Clinic Minute: Can you slow down age-related hearing loss?
Learn about how to slow down hearing loss.
Mayo Clinic Minute: Ways to avoid ticks
Learn how to avoid ticks in the summer.
Mayo Clinic Minute: Avoiding summer E. coli infection
Learn how to avoid an E. coli infection.
Mayo Clinic Minute: Why vaccines are especially important for older people
Find out how older people can benefit from vaccines.
Mountain pose
Try this simple yoga pose while standing.
Child's pose
Relax with this yoga pose and stretch your back and hips.
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