Stress relief
Learning Center
Belly fat in women: Taking — and keeping — it off
Belly fat is more common after menopause. Find out why and learn how to keep it off.
Being assertive: Reduce stress, communicate better
Learn the importance of assertiveness and how to be more assertive.
Bedsores (pressure ulcers)
These areas of damaged skin and tissue are caused by sustained pressure — often from a bed or wheelchair — that reduces blood flow to vulnerable areas of the body.
Basal cell carcinoma
Learn about symptoms, treatment and prevention of this common skin cancer that often occurs on the head and neck.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Bad breath? Brush your tongue!
Giving your tongue a gentle brushing removes dead cells, bacteria and food debris. Use a soft-bristled toothbrush or a flexible tongue scraper. Another option is to use a toothbrush with a built-in tongue cleaner on the back. Be sure to brush your teeth and tongue at least twice a day.
Bad breath: Could a tongue scraper help?
A tongue scraper may reduce bad breath temporarily, but proper dental hygiene remains essential.
Bacterial vs. viral infections: How do they differ?
Understand the differences between bacterial and viral infections.
Back pain during pregnancy: 7 tips for relief
Ease a painful or achy back while pregnant with these simple tips.
Axona: Medical food to treat Alzheimer's
Axona — Can a supplement treat Alzheimer's disease?
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