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Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Warrior 1
Try this simple yoga pose.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Cobra
Try this yoga pose to strengthen and stretch your back.
Mayo Clinic Minute: Hearing aids not 'one-size-fits-all'
Learn about hearing aid options and find out how to choose a hearing aid that fits your needs.
Mayo Clinic Minute: Is tinnitus causing that ringing in your ear?
Learn about a condition that causes ringing in your ear.
Video: Uterine fibroids treatment — Focused ultrasound
Uterine fibroids treatment with MRI and ultrasound — Relief is possible without surgery or drugs.
Video: How to use a dry powder disk inhaler
Watch these step-by-step instructions for using a dry powder disk inhaler.
Mayo Clinic Minute: Why the risk of frostbite is greater than you think
Learn why the risk of frostbite is greater than you think.
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