Stress relief
Learning Center
Thyroid disease: Can it affect a person's mood?
Thyroid disease can affect mood, but those symptoms are rarely the only evidence of thyroid disease.
The dawn phenomenon: What can you do?
Take steps to prevent this early-morning increase in blood sugar.
Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
Tailbone pain: How can I relieve it?
Tailbone pain can have many causes and treatments.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Sundowning: Late-day confusion
Sundowning isn't a disease. It's a symptom that often occurs in people with dementia.
Stye (sty)
A stye (sty) is a painful red bump along the eyelash line that can often be treated with home remedies. Find out more about this irritating eyelid infection.
Stress relievers: Tips to tame stress
Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
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