Stress relief
Learning Center
Eye vitamins: Can they prevent or treat glaucoma?
Some supplements are marketed as 'eye vitamins' that help protect your eyes against glaucoma. Is there any truth to these claims?
Congenital myopathies
These rare muscle diseases that cause weakness and poor muscle tone are present at birth and caused by genetic defects.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
Breast-feeding and pumping: 7 tips for success
Breast-feeding and pumping — Consider these simple techniques to help you maintain your milk supply.
Echinacea: Is it effective for the common cold?
Echinacea may slightly reduce the duration and severity of cold symptoms, but the effect may be too minor to notice.
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
Prolotherapy: Solution to low back pain?
Prolotherapy may help low back pain, but proof remains elusive.
Natural acne treatment: What's most effective?
Natural acne treatment comes in various forms. Some may be beneficial.
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
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