Stress relief
Learning Center
Placenta: How it works, what's normal
Understand how this pregnancy organ works and what conditions can affect it.
Positive thinking: Stop negative self-talk to reduce stress
Positive thinking — Harness the power of optimism to help with stress management.
Signs of labor: Know what to expect
Learn what you can expect as your due date approaches and your body prepares for delivery.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Stress relievers: Tips to tame stress
Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
Suicide: What to do when someone is thinking about suicide
Take action when you see warning signs that someone is thinking about suicide. Talk with the person. Be sensitive and direct. Urge the person to get help.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Transgender facts
Know the basics about sex and gender, including common terms and definitions.
Triglycerides: Why do they matter?
Like cholesterol, triglycerides can cause health problems. Here's how to lower your triglycerides.
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