Stress relief
Learning Center
Health issues for gay men and other men who have sex with men
Understand health concerns for gay men and other men who have sex with men, and learn how to promote good health.
Fall prevention: Simple tips to prevent falls
Stay safe and maintain your independence with these simple fall prevention measures.
Positive thinking: Stop negative self-talk to reduce stress
Positive thinking — Harness the power of optimism to help with stress management.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Alcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Cancer prevention: 7 tips to reduce your risk
Real-life ways to reduce your risk of cancer.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Fight coronavirus (COVID-19) transmission at home
Fight coronavirus at home by cleaning and disinfecting surfaces that are touched often. Most disinfectants for home use will kill the virus that causes COVID-19.
Refine Your Search
Type
- All
- Article
Gender
Age
- All
- 19 to 44 younger (50)
- 45 to 64 middle (50)
- 06 to 12 years elementary/preteen (11)
- 13 to 18 years teen (10)
- 65 to 80 older (9)
- 03 to 5 years preschool (9)
- 02 months to 2 years infant/toddler (6)
- 80 and over (5)
- 00 birth to 01 month newborn (4)
- 16 years (1)
- 19 to 28 young adult (1)
- 18 years (1)
- 15 months (1)
- 12 months (1)
- 17 years (1)
- 6 months (1)
- 9 months (1)
Focus
- All
- Prevention
- Coping and support