Stress relief
Learning Center
Cancer survival rate: What it means for your prognosis
No one can predict the future, but cancer survival rates can give you an idea of your prognosis. Should you pay attention to them?
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Cat/cow pose
Try this simple yoga pose to relax.
Cervical dysplasia: Is it cancer?
Learn what to expect if a Pap test shows cells that look different from typical cervical cells. Follow-up tests might include HPV testing and colposcopy.
Chest X-rays
Learn what these chest images can show and what conditions they may uncover.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cholesterol level: Can it be too low?
A high cholesterol level is unhealthy — rarely, very low cholesterol may pose risks, too.
Cholesterol ratio or non-HDL cholesterol: Which is most important?
Non-HDL cholesterol may be more important than cholesterol ratio.
Cholesterol test
Measuring the amount of cholesterol and triglycerides in your blood can help predict your risk of blocked arteries in your heart and brain.
Cholesterol test kits: Are they accurate?
Home cholesterol test kits are often as accurate as the test a health care professional uses, but the quality of results can depend on how well you follow the directions for the test.
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