Stress relief
Learning Center
34 Results
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Article
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Article
When cancer returns: How to cope with cancer recurrence
Learn what cancer recurrence means, and find out what you can do to cope when cancer returns.
Article
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
Article
Refine Your Search
Type
- All
- Article
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 29 to 40 middle
- 65 to 80 older
- 13 to 18 years teen
- 80 and over
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- Adult
Focus
- All
- Coping and support
- Home Treatment
- Strategies for Change
- Unproven treatment
- Prevention
- Benefit
- Activity Recommendation