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Asthma medications: Know your options
Learn more about the different categories of medications to help you control asthma symptoms.
Asthma treatment: 3 steps to better asthma control
Follow this three-step approach to keep symptoms under control and prevent attacks.
Asthma: Limit asthma attacks caused by colds or flu
If you have asthma, find out how to keep your sneeze from turning into a wheeze due to colds or flu.
Asthma: Steps in testing and diagnosis
Think you or your child might have asthma? Here's what's involved in making a diagnosis.
Balance exercises
These exercises can improve balance and help prevent falls. See how they're done.
Being assertive: Reduce stress, communicate better
Learn the importance of assertiveness and how to be more assertive.
Belly fat in women: Taking — and keeping — it off
Belly fat is more common after menopause. Find out why and learn how to keep it off.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
COVID-19 travel advice
Concerned about COVID-19 when you travel? Follow these tips for safely flying, driving and staying at hotels.
COVID-19 vaccines: Get the facts
Find out about the COVID-19 vaccines, the benefits of COVID-19 vaccination and the possible side effects.
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