Stress relief
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Slide show: Add antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
Sodium nitrate in meat: Heart disease risk factor?
Sodium nitrate, a preservative in some meats, may increase your heart disease risk.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Stomach flu: How long am I contagious?
Depending on which virus causes your stomach ailment, you can be contagious from a few days to two weeks or more.
Strategies to prevent heart disease
Learn strategies you can practice now to protect your heart.
Stress fractures
Stress fractures are tiny cracks in bones often caused by overuse or osteoporosis. Learn how to prevent and treat them.
Stress management: Know your triggers
Stress management: Understanding your stress triggers is essential to stress relief.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
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