Stress relief
Learning Center
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Pregnancy and hot tubs: What's the risk?
Understand the possible risks of hot tub use during pregnancy.
Pregnancy constipation: Are stool softeners safe?
Pregnancy constipation is common. Know how to safely treat it.
Premenstrual dysphoric disorder: Different from PMS?
Extreme moodiness, intense sadness or marked irritability in the days before your period — along with your usual PMS symptoms — could be PMDD.
Prenatal vitamins: OK for women who aren't pregnant?
Prenatal vitamins: Why they might not be suitable if you're not pregnant.
Repeat C-sections: Is there a limit?
Repeat C-sections are common — but each C-section is generally more complicated than the last.
Silicone breast implants: What happens if they rupture?
Understand the health effects of ruptured silicone breast implants.
Skin changes during pregnancy: What can you expect?
Find out about common skin changes during pregnancy, including pigmentation changes, varicose veins, acne and stretch marks.
Sperm: How long do they live after ejaculation?
After ejaculation, the life span of sperm depends on the circumstances.
Suggestions as you consider your future career
Think about these ideas as you consider what skills and career you'd like to pursue in the future.