Stress relief
Learning Center
18 Results
Mountain pose
Try this simple yoga pose while standing.
Video
Mayo Clinic Minute: Women and Alzheimer's Disease
Researchers are working to figure out why more women have Alzheimer's disease than men.
Video
Mayo Clinic Minute: Are you keeping your child as safe as possible in the car?
Find out how long to use a rear-facing car seat and how it can protect your child.
Video
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Video
Cobra
Try this yoga pose to strengthen and stretch your back.
Video
Child's pose
Relax with this yoga pose and stretch your back and hips.
Video
Cat/cow pose
Try this simple yoga pose to relax.
Video
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Video
Refine Your Search
Type
- All
- Video
Gender
- All
- Female
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 00 birth to 01 month newborn
- 02 months to 2 years infant/toddler
- 80 and over
- 65 to 80 older