Stress relief
Learning Center
Thyroid disease: Can it affect a person's mood?
Thyroid disease can affect mood, but those symptoms are rarely the only evidence of thyroid disease.
The power of positive thinking
Negative thoughts can feed pessimism and create unnecessary stress. You can learn to turn negative thoughts into positive ones. The process is simple, but it takes time and practice. Start by following one simple rule: Don't say anything to yourself that you wouldn't say to anyone else. Throughout the day, stop and evaluate what you're thinking. If a negative thought enters your mind, evaluate it rationally and respond with affirmations of what is good about you.
The dawn phenomenon: What can you do?
Take steps to prevent this early-morning increase in blood sugar.
Terrible twos: Why are 2-year-olds so difficult?
Find out how to help your toddler meet the challenges of being 2.
Tailbone pain: How can I relieve it?
Tailbone pain can have many causes and treatments.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Sundowning: Late-day confusion
Sundowning isn't a disease. It's a symptom that often occurs in people with dementia.
Stye (sty)
A stye (sty) is a painful red bump along the eyelash line that can often be treated with home remedies. Find out more about this irritating eyelid infection.
Stuttering
Stuttering, sometimes called stammering, is a speech condition that involves problems with rhythm and flow when speaking.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
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