Stress relief
Learning Center
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Cat/cow pose
Try this simple yoga pose to relax.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cobra
Try this yoga pose to strengthen and stretch your back.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Mayo Clinic Minute: Fingernails are clues to your health
Learn six clues to identifying health conditions based on changes in your fingernails.
Mayo Clinic Minute: Signs and symptoms of syphilis
Learn about the symptoms and stages of syphilis.
Mayo Clinic Minute: Women and Alzheimer's Disease
Researchers are working to figure out why more women have Alzheimer's disease than men.
Mountain pose
Try this simple yoga pose while standing.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Refine Your Search
Type
- All
- Video
Gender
- All
- Female
Age
- All
- 19 to 44 younger (18)
- 45 to 64 middle (18)
- 65 to 80 older (2)
- 80 and over (1)
- 13 to 18 years teen (1)
- 06 to 12 years elementary/preteen (1)
Focus
- All
- Home Treatment
- Symptom (reportable)
- Test
- Causal Risk Factor
- Definition