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Improve brain health with the MIND diet
The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
Fall prevention: Simple tips to prevent falls
Stay safe and maintain your independence with these simple fall prevention measures.
Easy bruising: Why does it happen?
Get the facts about easy bruising. Learn about causes and find out when it's a sign of a problem.
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
Diagnosing Alzheimer's: How Alzheimer's is diagnosed
Even though there isn't a cure, early diagnosis of Alzheimer's dementia is important.
Debunking COVID-19 myths
Some information you come across about COVID-19 may be out of date or false. Learn about COVID-19 myths so you can bust them when you see them.
Coping with stress: Workplace tips
Coping with stress at work is easier when you identify your triggers and address them head on.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
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