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Seated spinal twist
Try this yoga pose to add flexibility to your back.
Mountain pose
Try this simple yoga pose while standing.
Mayo Clinic Minute: Why concussion screening is important
Concussion screening can help determine when athletes can return to play.
Mayo Clinic Minute: What you need to know about polyps in your colon
Got polyps? Find out why detecting, and removing, colon polyps is so important.
Mayo Clinic Minute: Patch testing for contact dermatitis
Patch testing is used to identify the cause of an allergic skin reaction.
Mayo Clinic Minute: Patch testing for contact dermatitis
Patch testing is used to identify the cause of an allergic skin reaction.
Mayo Clinic Minute: Patch testing for contact dermatitis
Patch testing is used to identify the cause of an allergic skin reaction.
Mayo Clinic Minute: New definition of Alzheimer's changes
Researchers are changing the way they define Alzheimer's disease and opening the door for better research — and hopefully, better treatments.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Cobra
Try this yoga pose to strengthen and stretch your back.
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