Stress relief
Learning Center
Winter blahs? 4 pro tips to get you off the couch.
Struggling to stay active in winter? We've got you covered with some inside tips and strategies that'll help you keep moving.
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
Wheezing in children: Could it be asthma?
Wheezing in children may be a sign of asthma — but not always.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Warrior 1
Try this simple yoga pose.
Want to stay hydrated? Drink before you're thirsty
Did you know you're already dehydrated when you start to feel thirsty? Don't wait to take a drink. Instead, practice these simple tips to master a hydration habit that lasts for life.
Vitamin D for babies: Are supplements needed?
A Mayo Clinic specialist explains why, when and how to give your baby vitamin D.
Ventricular septal defect (VSD)
In this heart problem present at birth, there is a hole between the two lower heart chambers. Know the symptoms and when surgery is needed.
The power of positive thinking
Negative thoughts can feed pessimism and create unnecessary stress. You can learn to turn negative thoughts into positive ones. The process is simple, but it takes time and practice. Start by following one simple rule: Don't say anything to yourself that you wouldn't say to anyone else. Throughout the day, stop and evaluate what you're thinking. If a negative thought enters your mind, evaluate it rationally and respond with affirmations of what is good about you.
Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
Refine Your Search
Type
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 02 to 15 months infant
- 00 birth to 01 month newborn
- 65 to 80 older
- 03 to 5 years preschool
- 29 to 40 middle
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 16 months to 2 years toddler
Focus
- All
- Home Treatment
- Strategies for Change
- Symptom (reportable)
- Prevention
- Coping and support
- Unproven treatment
- Benefit