Stress relief
Learning Center
Postpartum care: What to expect after a vaginal birth
Learn what to expect and how to manage vaginal soreness and discharge, sore breasts, mood changes, and more after a vaginal delivery.
Positive thinking: Stop negative self-talk to reduce stress
Positive thinking — Harness the power of optimism to help with stress management.
Pacifiers: Are they good for your baby?
Is it OK to offer your baby a pacifier? Know the pros and cons.
Medications and supplements that can raise your blood pressure
Certain medicines and herbal remedies, including those used to treat pain, depression and the common cold, can increase blood pressure.
Language development: Speech milestones for babies
Get the facts about baby speech and language development.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
Infant formula: Your questions answered
Wonder which type of infant formula is best? Here's help making the choice.
Infant formula: 7 steps to prepare it safely
Properly preparing and storing infant formula is essential for your baby's nutrition.
Infant development: Birth to 3 months
Expect your baby to change dramatically in the first few months.
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
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