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Learning Center
Mayo Clinic Minute: What is the Asian longhorned tick?
Learn about the Asian longhorned tick, where it's found, and how to prevent tick bites.
Mayo Clinic Minute: Weathering migraines
Extreme summer weather may trigger migraines, though experts aren't sure why. But you can take steps to keep pain at bay.
Mountain pose
Try this simple yoga pose while standing.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cat/cow pose
Try this simple yoga pose to relax.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Warrior 1
Try this simple yoga pose.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
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