Stress relief
Learning Center
Breast-feeding tips: What new moms need to know
Breast-feeding is a learned art. Get started with practical breast-feeding tips.
Skin changes during pregnancy: What can you expect?
Find out about common skin changes during pregnancy, including pigmentation changes, varicose veins, acne and stretch marks.
Barrel chest: What causes it?
Barrel chest isn't a disease, but it may indicate an underlying condition, such as chronic obstructive pulmonary disease (COPD).
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
3 ways to become more stress resilient
Learn three tactics you can use to cope with stress, build resiliency and get more enjoyment from life.
Uterine artery embolization
Learn what to expect, risks and results of uterine artery embolization, a minimally invasive treatment for uterine fibroids.
Contraceptive sponge
Learn about this birth control option that prevents pregnancy by blocking sperm from entering the uterus.
Focused ultrasound surgery for uterine fibroids
Learn more about what you can expect during this uterine fibroid treatment, along with the possible risks and results.
Breast cysts: What role does caffeine play?
Too much caffeine may possibly increase your risk of breast discomfort.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
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