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Learning Center
Heart cancer: Is there such a thing?
Although heart tumors do occur, the vast majority of them are noncancerous (benign).
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Holidays don't have to break the bank
Before the holiday shopping season starts, decide how much you can afford to spend. If money is tight, try these alternatives: Suggest drawing names for a family gift exchange. Make gifts, such as certificates for a home-cooked meal or an evening of baby-sitting. Donate canned goods to a local food shelf in lieu of gifts. Remember, the best parts of the holiday season rarely come wrapped in a box. Treasured memories are the gifts that last.
Home birth: Know the pros and cons
Understand the possible risks and how to plan and prepare for a home birth.
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
How your brain works
Which part of your brain does what? Take a tour.
Hyperinsulinemia: Is it diabetes?
Hyperinsulinemia often is associated with type 2 diabetes.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
Isolated systolic hypertension: A health concern?
Both the top and bottom numbers in blood pressure readings hold clues about your health. But if just the top number is high, it might be a concern.
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