Stress relief
Learning Center
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Suicide and suicidal thoughts
Suicide can be prevented. Learn suicide warning signs and how to reach out for immediate help and professional treatment.
Sudden death in young people: Heart problems often blamed
Sudden cardiac death in young people is rare. It's not the same as sudden cardiac arrest. Learn about the risk factors and causes and when screening is needed.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
Stress relievers: Tips to tame stress
Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Spontaneous coronary artery dissection (SCAD)
A torn blood vessel in the heart can cause a heart attack. Learn about the diagnosis and treatment of this medical emergency.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Soft tissue sarcoma
This rare type of cancer can begin in the muscles, fat, blood vessels, nerves, tendons and the lining of joints. Treatment usually includes surgery.
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