Stress relief
Learning Center
Stress relievers: Tips to tame stress
Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
Being assertive: Reduce stress, communicate better
Learn the importance of assertiveness and how to be more assertive.
Ringworm (scalp)
Learn more on causes, symptoms, treatments of this easily spread, itchy fungal skin infection and how to prevent it.
Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
Positive thinking: Stop negative self-talk to reduce stress
Positive thinking — Harness the power of optimism to help with stress management.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Mumps
Find out more about the symptoms and treatment of this viral illness and how vaccines can prevent it.
Nephrotic syndrome
Swelling around your feet and ankles is a common sign of this condition that occurs when your kidneys pass too much protein in your urine.
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