Stress relief
Learning Center
Cat/cow pose
Try this simple yoga pose to relax.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Warrior 1
Try this simple yoga pose.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Cobra
Try this yoga pose to strengthen and stretch your back.
Wrinkles
These lines in the skin are a natural part of aging that's also affected by sun exposure and smoking. Learn about prevention tips and treatment options.
PSA test
Learn about this prostate cancer screening test, including why it's done, what to expect, risks and results.
Lung volume reduction surgery
Lung volume reduction surgery helps some people with severe emphysema breathe easier. Diseased lung tissue is removed so the remaining tissue works better.
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