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Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Being assertive: Reduce stress, communicate better
Learn the importance of assertiveness and how to be more assertive.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Birth control pill FAQ: Benefits, risks and choices
The birth control pill is surrounded by misinformation. Get the facts on common concerns and questions about taking the pill.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
COVID-19 travel advice
Traveling during COVID-19? Follow these tips for safely flying, driving and staying at hotels.
COVID-19 vaccines: Get the facts
Find out about the COVID-19 vaccines, the benefits of COVID-19 vaccination and the possible side effects.
COVID-19 vs. flu: Similarities and differences
Find out the similarities and differences between coronavirus disease 2019 (COVID-19) and the flu (influenza) and learn about ways to prevent getting these diseases.
COVID-19, cold, allergies and the flu: What are the differences?
Knowing if you have COVID-19, a cold, the flu or seasonal allergies isn't easy. Find out about the differences between these illnesses.
COVID-19: Long-term effects
Learn about the possible long-term effects of COVID-19.
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