Stress relief
Learning Center
Silent heart attack: What are the risks?
This type of heart attack occurs with few, if any, symptoms. Find out more.
Small vessel disease
Also called coronary microvascular disease, this type of heart disease can be hard to detect. Know the symptoms and how it's diagnosed and treated.
Smokeless tobacco products
Learn the risks of using products such as chewing tobacco, snuff and snus.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Starting solids: When is the right time?
Understand when to start feeding your baby solid foods.
Stress management: Examine your stress reaction
Stress management: Identify unhealthy coping methods and adopt healthy ones.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Stress relievers: Tips to tame stress
Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
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