Stress relief
Learning Center
Dreading a family holiday gathering?
Family tension often runs high during the holiday season. Consider this a time to set differences aside. Try to accept loved ones as they are, even if they don't live up to all your expectations. And be understanding if others get upset or distressed when something goes awry. Chances are they're feeling the effects of holiday stress too.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Diabetes and depression: Coping with the two conditions
Diabetes and depression can occur together. Here's what you need to know.
Cushing syndrome
High levels of the hormone cortisol in your body cause this endocrine disorder. Learn about symptoms, causes and treatment.
Coronary artery spasm: Cause for concern?
This sudden, temporary squeezing of the muscles in an artery wall reduces blood flow to the heart. Know the causes and treatment.
Coping with stress: Workplace tips
Coping with stress at work is easier when you identify your triggers and address them head on.
Cobra
Try this yoga pose to strengthen and stretch your back.
Cluster headache
These painful headaches cause severe pain on one side of the head and tend to occur in bouts called cluster periods.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Chickenpox
Learn more about preventing this once-common childhood illness. Also, find out how to recognize and manage it.
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