Stress relief
Learning Center
3 ways to learn patience and amp up your well-being
Discover a calmer, more positive you through the power of patience — a skill you can learn and practice daily.
Alzheimer's: Can a head injury increase my risk?
Some research indicates a link between head injuries and Alzheimer's disease. So what's your risk?
Fibrocystic breast changes: Linked to breast cancer?
Fibrocystic breast changes are common and not linked to increased risk of breast cancer.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
Wheezing in children: Could it be asthma?
Wheezing in children may be a sign of asthma — but not always.
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
Pregnancy and hot tubs: What's the risk?
Understand the possible risks of hot tub use during pregnancy.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
How is brown fat different from other fat?
Researchers have uncovered a type of body fat, dubbed brown fat, that appears to burn regular fat.
Can baby eczema be prevented?
It may be possible to protect your baby from the pain and irritation of this skin rash that affects infants.
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