Stress relief
Learning Center
Warrior 1
Try this simple yoga pose.
Vitamin D for babies: Are supplements needed?
A Mayo Clinic specialist explains why, when and how to give your baby vitamin D.
Ventricular septal defect (VSD)
In this heart problem present at birth, there is a hole between the two lower heart chambers. Know the symptoms and when surgery is needed.
Vaccines for adults: Which do you need?
Vaccines offer protection from infectious diseases. Find out how to stay on top of the vaccines recommended for adults.
Vaccines during pregnancy: Are they safe?
Find out which vaccinations you need while pregnant and which ones to stay away from.
Time your lotions right
Apply moisturizers immediately after bathing. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin. Immediately moisturize your skin with an oil or cream to help trap water in the surface cells.
The power of positive thinking
Negative thoughts can feed pessimism and create unnecessary stress. You can learn to turn negative thoughts into positive ones. The process is simple, but it takes time and practice. Start by following one simple rule: Don't say anything to yourself that you wouldn't say to anyone else. Throughout the day, stop and evaluate what you're thinking. If a negative thought enters your mind, evaluate it rationally and respond with affirmations of what is good about you.
Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
Tetanus shots: Is it risky to receive 'extra' boosters?
For adults, tetanus shots are recommended every 10 years.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Refine Your Search
Type
- All
- Article (86)
- Answer (49)
- HealthTip (24)
- Video (20)
- Disease (10)
- SlideShow (2)
- Symptom (1)
- TestProcedure (1)
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 02 to 15 months infant
- 65 to 80 older
- 03 to 5 years preschool
- 06 to 12 years elementary/preteen
- 00 birth to 01 month newborn
- 13 to 18 years teen
- 02 months to 2 years infant/toddler
- 80 and over
- 16 months to 2 years toddler
- 16 years
- 19 to 28 young adult