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Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
Wheezing in children: Could it be asthma?
Wheezing in children may be a sign of asthma — but not always.
Warrior 1
Try this simple yoga pose.
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
Vitamin D for babies: Are supplements needed?
A Mayo Clinic specialist explains why, when and how to give your baby vitamin D.
Ventricular septal defect (VSD)
In this heart problem present at birth, there is a hole between the two lower heart chambers. Know the symptoms and when surgery is needed.
The power of positive thinking
Negative thoughts can feed pessimism and create unnecessary stress. You can learn to turn negative thoughts into positive ones. The process is simple, but it takes time and practice. Start by following one simple rule: Don't say anything to yourself that you wouldn't say to anyone else. Throughout the day, stop and evaluate what you're thinking. If a negative thought enters your mind, evaluate it rationally and respond with affirmations of what is good about you.
Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
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