Stress relief
Learning Center
3 ways to become more stress resilient
Learn three tactics you can use to cope with stress, build resiliency and get more enjoyment from life.
3 ways to learn patience and amp up your well-being
Discover a calmer, more positive you through the power of patience — a skill you can learn and practice daily.
Ambiguous genitalia
Learn about causes and treatment of ambiguous genitalia, a rare disorder of sex development in which a baby's external genitals are not clearly male or female.
Baby fat: When is it cause for concern?
Find out when your baby's weight might be of concern and how to promote a healthy weight.
Baby poop: What's normal?
Baby poop comes in various colors and textures. Know what to expect in your newborn's diapers.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Being assertive: Reduce stress, communicate better
Learn the importance of assertiveness and how to be more assertive.
Breastfeeding and alcohol: Is it OK to drink?
Breastfeeding and alcohol don't mix well. A Mayo Clinic specialist discusses how alcohol affects breast milk.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
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