Stress relief
Learning Center
Diabetic neuropathy: Can dietary supplements help?
Along with a healthy diet, some vitamin and antioxidant products might play a role in preventing or slowing this common diabetes complication.
Solid foods: How to get your baby started
Follow these tips for starting your baby on solid foods.
Kratom: Unsafe and ineffective
Users claim kratom lifts mood and boosts energy, but there are many safety issues and questions about whether it works. Learn more before trying it.
Positive thinking: Stop negative self-talk to reduce stress
Positive thinking — Harness the power of optimism to help with stress management.
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Kratom for opioid withdrawal: Does it work?
Kratom is promoted as an aid in overcoming withdrawal from opioid medications, but research suggests that it leads to more health problems than it solves.
COVID-19 vs. flu: Similarities and differences
Find out the similarities and differences between coronavirus disease 2019 (COVID-19) and the flu (influenza) and learn about ways to prevent getting these diseases.
Nutrition for kids: Guidelines for a healthy diet
See the current children's nutrition recommendations for protein, carbohydrates, more.
Refine Your Search
Type
- All
- Article
Gender
Age
- All
- 02 months to 2 years infant/toddler
- 19 to 44 younger
- 45 to 64 middle
- 03 to 5 years preschool
- 06 to 12 years elementary/preteen
- 13 to 18 years teen
- 65 to 80 older
- 00 birth to 01 month newborn
- 80 and over