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Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Warrior 1
Try this simple yoga pose.
Weight-loss readiness
Learn how asking yourself six key questions can tell you if you're ready to start a weight-loss plan, along with steps to take if you're not there yet.
What are opioids and why are they dangerous?
Opioids are a broad group of medicines used to relieve pain. Although these medicines are effective, they can lead to addiction. Take them only as directed.
What are superbugs and how can I protect myself from infection?
Some bacteria and other germs are resistant to most types of antibiotics and medications that treat them. Find out the risks and how to prevent infections.
What are superbugs?
Superbugs are strains of bacteria, viruses, parasites and fungi that are resistant to most antibiotics and other medications. These superbugs can cause pneumonia, urinary tract infections and skin infections. To protect yourself from harmful germs, wash your hands often with soap and water, or use an alcohol-based hand sanitizer. You can help slow the spread of drug-resistant bacteria by taking antibiotics properly and only when needed.
What is meant by the term "heart age"?
Heart age is a way to understand your risk of a heart attack or stroke. By making healthier lifestyle choices, you can lower your heart age and your risk.
When to brush your teeth
When should you brush your teeth? Learn how to protect your oral health.
Whooping cough
Learn more about the symptoms, causes, treatment of this highly contagious, vaccine-preventable lung infection.
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
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