Stress relief
Learning Center
The power of positive thinking
Negative thoughts can feed pessimism and create unnecessary stress. You can learn to turn negative thoughts into positive ones. The process is simple, but it takes time and practice. Start by following one simple rule: Don't say anything to yourself that you wouldn't say to anyone else. Throughout the day, stop and evaluate what you're thinking. If a negative thought enters your mind, evaluate it rationally and respond with affirmations of what is good about you.
Being assertive: Reduce stress, communicate better
Learn the importance of assertiveness and how to be more assertive.
Mayo Clinic Minute: Meningitis 101 for college students
College life can increase the risk of bacterial meningitis, a potentially serious infection – but a vaccine can offer protection.
Myelin oligodendrocyte glycoprotein antibody-associated disease (MOGAD)
Learn about the symptoms, diagnosis and treatments for this autoimmune disease that attacks nerve fibers in the body.
Wisdom tooth removal
If you don't have enough room in your mouth for wisdom teeth, or they're painful, infected or cause other dental problems, they may need to be removed.
Pap smear
Pap smear is often recommended for cervical cancer screening. Learn how it's done and what abnormal Pap test results might mean.
HPV vaccine: Who needs it, how it works
Learn about how the HPV vaccine works, who needs it and what side effects to expect.
Pituitary tumors
Learn more about the symptoms, causes and treatment of growths that develop in the pituitary gland.
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