Stress relief
Learning Center
Silicone breast implants: What happens if they rupture?
Understand the health effects of ruptured silicone breast implants.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Say no, to say yes to less stress
Is your plate piled too high with deadlines and obligations? Are you trying to cram too many activities into too little time? If so, you may find stress relief by learning how to say no to others and yes to yourself. Don't make up reasons to get out of an obligation. The truth is always the best way to turn down a friend, family member or co-worker. But let them down gently. Compliment the person's or group's effort while saying that you're unable to commit at this time. It will soften the blow and keep you in good graces.
Rheumatoid arthritis: Can it affect the lungs?
Although rheumatoid arthritis primarily affects the joints, it can also affect the lungs.
Rheumatoid arthritis: Can it affect the eyes?
Although rheumatoid arthritis is primarily a joint disease, it occasionally affects the eyes.
Rheumatoid arthritis
This chronic inflammatory disorder can affect more than just your joints. It can also damage your skin, eyes, lungs, heart and blood vessels.
Prostate cancer metastasis: Where does prostate cancer spread?
Prostate cancer can spread (metastasize) just about anywhere in the body, but it's most likely to spread to the lymph nodes and bones.
Priapism
Understand the symptoms, possible causes and treatment of prolonged erection of the penis, including when to seek emergency care.
Postpartum complications: What you need to know
Learn about self-care after childbirth and the symptoms of a possible problem.
Positive thinking: Stop negative self-talk to reduce stress
Positive thinking — Harness the power of optimism to help with stress management.
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